Category: Children’s Health

[ad_1] This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Introducing my spicy black...

[ad_1] Let’s get one thing straight right away: You should meditate as often as you like and as often as it fits into your...

[ad_1] A CHOC dietitian explains the benefits of superfoods for kids By Joyelle Temming, registered dietitian at CHOC What are superfoods? “Superfood” is a...

[ad_1] If you’ve been seeking a great side stretch, look no further than the extended side angle pose in yoga, also known as utthita...

[ad_1] April is National Donate Life Month in the U.S. During this time, we shine a light on the fact that there aren’t enough...

[ad_1] Humans are creatures of habit. We tend to find a routine that works and stick with it. That’s fine for your daily coffee...

[ad_1] With all the high-tech equipment you can find in gyms these days, it’s easy to overlook the trusty stationary bike. But an exercise...

[ad_1] I have a secret: I often get my yoga students through “just one more vinyasa” with the promise that child’s pose (balasana) awaits them....

[ad_1] This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. If you’re looking for...

[ad_1] After building up a good sweat during a long yoga class, I like to put students right into pigeon pose. But this isn’t the...

[ad_1] In the 18th episode of The Schoolyard Podcast, host Nancy Chung (@fancynancyin5th) speaks with the Top Floor Teachers, Joe McCormick and Quyen Nicol,...

[ad_1] Big news! Now, with Digital Purchases, you can buy your favorite BODi programs to build your own personal library and stream — WITH...

[ad_1] Myths and facts about mononucleosis (mono)  Have you ever heard of mononucleosis, or mono, called “the kissing disease?” There’s some confusion and misinformation...

[ad_1] This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. Mango mochi ice cream...

[ad_1] Yogis looking to make a foray into arm balances should try their hand(s) at crow pose (Sanskrit name: kakasana). Often conflated with crane...

[ad_1] This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure. I’ve mastered this recipe...

[ad_1] Modern, versatile classroom furniture instills pride and helps improve student outcomes at Sarah A. Reed Children’s Center Equipping classrooms and other school spaces...

[ad_1] Based on the English name, you might think that the chair pose in yoga is as easy as sitting down in your favorite recliner....

[ad_1] The Pilates roll up is one of those sneaky strength moves. It looks simple and straightforward — you’re sitting up and lying back...

[ad_1] One Million Acts of Science for Citizen Science Month Have you ever dreamed of making a great scientific discovery that makes the world...