15 Egg Recipes for Breakfast


We are protein girlies here at Fit Foodie Finds, which makes us lovers of eggs. They’re such a great add to any breakfast meal for a boost of protein and they’re pretty tasty too. In this post, we’re sharing all of our favorite (and your favorite!) egg recipes — healthy egg breakfast recipes, egg bake recipes, egg cup recipes, and more!

Let me tell you, I am absolutely OBSESSED with eggs for breakfast, and for good reason! Not only are they packed with protein to kickstart your day, but they’re also incredibly EASY to cook and oh-so-VERSATILE. Seriously, you can whip up a delicious egg dish in no time, whether you’re in the mood for scrambled, fried, or even poached!

If you ask me, I prefer my eggs scrambled with cheese but eggs over-medium are a close second! Regardless of how you like your eggs, they pair perfectly with just about anything – from crispy bacon to fresh veggies to gooey cheese… the possibilities are endless!

How to Make Eggs in the Oven

Looking for a hassle-free way to prepare eggs for a crowd? Try baking eggs in the oven! This easy method yields perfectly cooked eggs with minimal effort. Simply crack eggs into muffin tins, season as desired, and bake until set. 

Eggs in a muffin tin displayed by Fit Foodie Finds on a white background.

Cheesy Sous Vide Egg Bites

Craving a tasty breakfast option? Whip up these mouthwatering Cheesy Sous Vide Egg Bites! Packed with flavor and perfectly cooked every time, these bites feature a velvety texture and a cheesy, savory taste that will leave you wanting more.

sous vide egg bites

Over Medium Eggs

Master the art of over medium eggs with this simple recipe. With simple ingredients and easy-to-follow instructions, you’ll be whipping up perfectly cooked eggs in no time. Enjoy them for breakfast, brunch, or anytime you’re craving a satisfying protein-packed meal! 

A plate with a fried egg, potatoes and a jar of peanut butter.

Healthy Denver Omelet Bake

Whip up this mouthwatering Healthy Denver Omelet Egg Bake, perfect for breakfast or brunch gatherings! Loaded with savory ham, bell peppers, onions, and cheese, this satisfying dish is sure to impress. Plus, it’s easy to make ahead and customize with your favorite ingredients.

A slice of ham and cheese breakfast casserole on a plate.

Spinach and Sun-dried Tomato Egg Cups

Packed with flavor from spinach, sun-dried tomatoes, and eggs, these tasty cups are perfect for meal prep or a quick breakfast on the go. Just bake a batch ahead of time and enjoy a nutritious and delicious start to your day!

spinach egg muffins

More Breakfast Egg Recipes

Hard Boiled Eggs

Are you ready to get PERFECT hard boiled eggs every single time? Bring a pot of water to a boil and then boil your eggs anywhere from 6-12 minutes for soft-boiled to fully hard boiled.

hard boiled eggs

Sweet Potato Hash Egg Cups

Looking for a savory and satisfying breakfast option? Try these flavorful Sweet Potato Hash Egg Cups! Packed with nutritious sweet potatoes, protein-rich eggs, and your favorite veggies, these egg cups are perfect for meal prep or a quick on-the-go breakfast.

A person holding up a plate of Sweet Potato Hash Egg Cups on a plate.

4 Healthy Egg Cup Recipes

These flavorful and protein-packed egg cups are perfect for meal prep and can be customized with your favorite ingredients. From classic bacon and cheese to veggie-packed options, there’s something for everyone to enjoy. 

Breakfast egg cups are a high-protein, healthy meal-prep breakfast that you can make every week. Check out our top 4 egg muffin cups!

Bacon Wrapped Egg Cups

Indulge in crispy bacon slices baked to perfection with a hint of sweetness from maple syrup and a kick of heat from black pepper. It’s the ultimate comfort food that’ll have you coming back for more! 

cracking raw eggs into the middle of bacon

Caprese Egg Bake

Packed with flavorful ingredients like juicy tomatoes, fragrant basil, and creamy mozzarella, this egg bake is a delicious twist on the classic Caprese salad.

A person is pouring a sauce on a plate of bread for their Caprese Egg Bake.

Sweet Potato Crust Quiche

Dive into the scrumptious goodness of our Sweet Potato Crust Quiche! Featuring a hearty sweet potato crust and a filling of fluffy eggs, spinach, and creamy feta cheese, this recipe is a game-changer for your weekend brunch spread.

a slice of quiche on a cutting board with a fork.

Sun Dried Tomato and Spinach Freezer Breakfast Sandwiches

Whip up a batch of these tasty Freezer Breakfast Sandwiches! Packed with fluffy eggs, crispy bacon, and gooey cheese, these sandwiches are perfect for busy mornings. Prep a bunch ahead of time and stash them in the freezer for a quick and satisfying breakfast on the go!

stack of breakfast sandwiches

Egg in a Frame

Love a classic egg dish with a fun twist? It’s a simple and satisfying breakfast idea where an egg is cooked inside a slice of bread, creating a deliciously savory meal.

egg in a frame on plate

Egg and Arugula Toast

With perfectly cooked eggs, creamy avocado, and peppery arugula, this toast is sure to become your new favorite breakfast or brunch option. It’s simple, nutritious, and oh-so-satisfying.

A Toast Tuesday breakfast sandwich with a fried egg and radishes.

Black Bean Breakfast Bowl

Craving a hearty breakfast that’s as satisfying as it is nutritious? Packed with protein-rich black beans, fluffy scrambled eggs, creamy avocado, and zesty salsa, these Black Bean Breakfast Bowls are the perfect way to start your day on a filling note.

The Best Meal Prep Bowl Recipes Around Town!

Protein-Packed Breakfast Burritos

Filled with scrambled eggs, black beans, cheese, and salsa, these burritos are the perfect grab-and-go morning meal. 

Breakfast burritos on a plate with cheese and eggs.

Veggie Packed Black Bean Omelette

This hearty omelette is filled with flavorful ingredients like black beans, spinach, bell peppers, and avocado, making it a wholesome and delicious way to fuel your morning. Plus, it’s easy to customize with your favorite toppings and pairs perfectly with a slice of whole grain toast or fresh fruit on the side.

a plate of veggie omelette with black beans and strawberries.


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