‘Tis the Season for the Senses (with Citrus)!
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SIGHT
Who doesn’t love the bright hues of citrus? From
the rich orange hue of a Sol Zest Mandarin (available for only two more
weeks) to the scrumptious flesh of a Deep Red Grapefruit or Cara Cara Red Navel (which, by the way, is about to come into
season), citrus brightens up a home, office, or lunchbox. Set a bowl of
oranges, mandarins, and grapefruits out on your dining room table for an
instant hit of colorful, edible décor. Place a few wedges of Honeybells on the side of a pasta dish, or on top of
a salad, for a pop of inviting color. Grate some zest into muffins, cakes,
frostings, and breads instead of using artificially-colored sprinkles; orange
rind retains its bright hue even after cooking!
SMELL
The aromatherapy world has a lot to say about the smells of oranges and grapefruits. The natural, essential oils found in their rinds are packed with aromatic compounds that have been shown to lift the spirit, relieve stress, reduce anxiety, energize the mind, help alleviate pain, and they even have clinically-quantified antidepressant effects. And here’s a fun fact that may be helpful if you’re single and seeking a male partner on New Year’s Eve: studies have shown that if you smell like a grapefruit, men perceive you to be six years younger than your chronological age! Alas, this trick doesn’t work on women for some reason, but if you’re seeking a paramour of the male persuasion, consider squeezing a few drops of fresh grapefruit juice on your neck or rubbing some grapefruit zest on your pulse points.
TASTE
Taste is the sense we most associate with our fresh-off-the tree produce. After all, fresh citrus is both mouthwatering and delicious! According to experts, oranges and mandarins can have the following taste characteristics: sweet, sweet-tart, sweet-sour. Grapefruits, by comparison, tend to be much more tart or sour, with some slight bitterness and less sweetness. In general, all citrus types have some combination of sweet and tart/sour/bitter thanks to a combination of fruit sugars and citric acid.
SOUND
What is the sound of a citrus fruit? No, this question is not meant to be a Zen koan. However, if you get into a quiet and mindful state while eating a piece of citrus fruit, you might notice the unique soft tones of removing the tender peel off of a mandarin, the liquidy release of a grapefruit segment as you scoop in your spoon, or the satisfying sound of a knife slicing a navel into serving wedges. And of course, we all know the satisfying sounds of kids (and even grownups) slurping up a juicy piece of fruit!
TEXTURE AND PUTTING IT ALL TOGETHER
May your senses alight this holiday season. Happy Holidays and Happy New Year, from all of us!
Sources:
https://www.healthline.com/health/orange-essential-oil-uses#benefits
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5661347/
https://pubmed.ncbi.nlm.nih.gov/30905156/
https://www.biospace.com/article/around-the-web/smell-of-grapefruit-helps-women-look-younger/
https://www.tastingtable.com/1075910/grapefruits-vs-oranges-whats-the-difference/
https://www.sciencedirect.com/science/article/pii/B978012812163400022X
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