Super Easy Low-Carb Cookie Dough
[ad_1]
Welcome to a world of guilt-free indulgence with our low-carb edible cookie dough recipe. If you’ve ever found yourself sneaking bites of raw cookie dough, you’re in for a delightful surprise! This innovative recipe takes the classic guilty pleasure and transforms it into a wholesome treat that you can enjoy without reservation – and it’s ready in only 5 minutes.
At the heart of this edible cookie dough is cottage cheese, a protein-packed ingredient that adds a creamy and luscious texture. It not only provides the perfect canvas for your cookie dough but also offers a protein boost that can keep your hunger at bay. Store in an airtight container – refrigerate for up to 6 days or freeze for up to 2 months! If freezing, it’s best to divvy the cookie dough into portions so they can be taken out as needed.
Yields 2 servings of Super Easy Low-Carb Cookie Dough
The Preparation
- 4 ounce cottage cheese
- 1 teaspoon vanilla extract
- 2 tablespoon allulose
- 1/4 cup almond flour
- 1 ounce low-carb vanilla protein powder
- 1/4 cup low-carb chocolate chips
The Execution
1. Gather and prep all ingredients.
2. Add the cottage cheese and vanilla to a blender and blend until smooth.
3. In a bowl, combine the allulose, almond flour, and protein powder.
4. Pour the whipped cottage cheese into the dry ingredients and mix together well.
5. Once combined, fold in the chocolate chips until well distributed.
6. Serve and enjoy! You can refrigerate this in an airtight container for up to a week.
This makes a total of 2 servings of Super Easy Low-Carb Cookie Dough. Each cookie comes out to be 281 calories, 17.2g fats, 8.1g net carbs, and 20.8g protein.
NUTRITION | CALORIES | FAT | CARBS | FIBER | NET CARBS | PROTEIN |
4.00 ounce cottage cheese | 111 | 4.9 | 3.8 | 0 | 3.8 | 12.6 |
1.00 teaspoon vanilla extract | 12 | 0 | 0.6 | 0 | 0.6 | 0 |
2.00 tablespoon allulose | 11 | 0 | 0 | 0 | 0 | 0 |
0.25 cup almond flour | 162 | 14 | 6.2 | 3.6 | 2.5 | 5.9 |
1.00 ounce low-carb protein powder | 100 | 0.4 | 1.8 | 0.9 | 0.9 | 22.2 |
0.25 cup low-carb dark chocolate chips | 165 | 15.1 | 20.2 | 11.8 | 8.4 | 0.8 |
Totals | 562 | 34.4 | 32.5 | 16.3 | 16.2 | 41.5 |
Per Serving (/2) | 281 | 17.2 | 16.3 | 8.2 | 8.1 | 20.8 |
Super Easy Low-Carb Cookie Dough
The Preparation
- 4 ounce cottage cheese
- 1 teaspoon vanilla extract
- 2 tablespoon allulose
- 1/4 cup almond flour
- 1 ounce vanilla whey protein powder
- 1/4 cup low-carb chocolate chips
The Execution
- Gather and prep all ingredients.
- Add the cottage cheese and vanilla to a blender and blend until smooth.
- In a bowl, combine the allulose, almond flour, and protein powder.
- Pour the whipped cottage cheese into the dry ingredients and mix together well.
- Once combined, fold in the chocolate chips until well distributed.
- Serve and enjoy! You can refrigerate this in an airtight container for up to a week.
Notes
This makes a total of 2 servings of Super Easy Low-Carb Cookie Dough. Each cookie comes out to be 281 calories, 17.2g fats, 8.1g net carbs, and 20.8g protein.
3.1
Copyright 2023 | Ruled.Me
[ad_2]