How Long Is a Cross Country Race? Distances Plus Tips for Your Meets
[ad_1] Cross country is a popular sport for high school athletes. It’s fun, increases mental and physical stamina, and builds camaraderie with your team....
[ad_1] Cross country is a popular sport for high school athletes. It’s fun, increases mental and physical stamina, and builds camaraderie with your team....
[ad_1] St. Patrick’s Day is a day not only celebrated by those of Irish descent and heritage across the world, but also by many...
[ad_1] To start the week Lindie Naughton brings us all the Irish endurance action from the weekend just gone.(Monday 18th March). Brian Fay (Raheny...
[ad_1] Daito Bunka University 1st-year Mariya Noda won a tight three-way battle over the last km to win the 2024 National University Women’s Half...
[ad_1] When it comes to sports tech or high-tech, filming a relaxing yoga class isn’t likely what first comes to mind. Yet, when Apple...
[ad_1] I really don’t know what it is about this place, but it just makes my running self more alive than ever. I was...
[ad_1] Athletes in many other sports use running for fitness, but becoming a great runner requires a lot of one thing: running. Some argue...
[ad_1] Alaw Beynon-Thomas and Logan Beagley ran the fastest parkrun times in the UK this weekend (18th March). Our weekly parkrun top ten is...
[ad_1] New Balance FuelCell Rebel v4 Introduction In a world where plated speed trainers are incredibly popular and have become the norm to do...
[ad_1] 2024 national cross-country champion Tomonori Yamaguchi was the top Japanese finisher in the men’s race at the United Airlines NYC Half, taking 10th...
[ad_1] The Week in Review is a collection of both all the goodness I’ve written during the past week around the internet, as well...
[ad_1] Whether you already enjoy a plant-based diet, are curious about trying more plant-based nutrition or are simply looking for some fast, healthy snacks...
[ad_1] An exciting weekend that delivered fast times both at home and abroad. James Rhodes brings you the highlights of a busy weekend including...
[ad_1] The North Face Altamesa 500 Introduction The Altamesa line makes its maiden voyage for The North Face in 2024. Offering two versions; 300...
[ad_1] There’s something special about the Boston Marathon. Everyone who lines up on the Hopkinton start line has a story of how they got...
[ad_1] As we approach the spring and summer race season, thousands of runners, both new and experienced, will look for guidance to achieve their...
[ad_1] There are a lot of Japanese athletes racing overseas this weekend, but at home the main action is the National University Women’s Half...
[ad_1] After hitting the Olympic standard for 5,000m earlier this year, Canada’s Ben Flanagan is now aiming to achieve another Olympic standard in an...
[ad_1] Today is a very important day. It is Andrew’s 36th birthday. He has work off for a few days, so we are heading...
[ad_1] Gearing up for a big race, but nervous about what that sustained tough effort will feel like? Adding some tempo workouts to your...