Category: Running

[ad_1] She only had two minutes to spare, but she did what fans around the world were hoping she’d do: in the 38-year history...

[ad_1] We often remove dairy from our diet because it makes us feel better, but for many it’s also a go to source of...

[ad_1] The Enhanced Games (EG) have been a hot topic, and World Athletics president Sebastian Coe has had some choice words for it recently....

[ad_1] If you’ve been looking for a pizza recipe that’s healthy and tasty, then this runner’s pizza recipe is exactly what you need! It’s...

[ad_1] The Rebel is one of the most popular non-plated speed trainers. It has an energetic FuelCell midsole, a lightweight build and is very...

[ad_1]  Polar has just announced the latest version of their flagship watch: the Polar Grit X2 Pro. While the Polar Grit X series...

[ad_1] As the Barkley Marathons clock ticks down to the loop four cutoff of 36 hours, a record-setting 10 runners have finished three loops...

[ad_1] For many people fantasies of a juicy burger on a pretzel bun topped with melted cheese and a fries dipped in a milk...

[ad_1] Asics Trabuco Max 3 Introduction ASICS has always had a special place in my heart. They were my go-to road brand of choice....

[ad_1] For this Thursday’s sports tech quickie, I’m going to blend two things with the word Strava into one post. One being entirely Strava-driven,...

[ad_1] This is just our very natural pose to show off our Amazon dupes (on sale today for $21) that come in the best...

[ad_1] For the first time since 2022, a Canadian runner is taking on the Barkley Marathons. Ihor Verys of Chilliwack, B.C., has completed loop...

[ad_1] Products are carefully selected and evaluated. If you buy through a link we may earn commission. You know a big part of my...

[ad_1] A relatively new speed strategy, double-threshold training has quickly found a spot in many elite runners’ programs. But what if you aren’t looking...

[ad_1] COROS jumped on the scene a few years ago and quickly became hugely popular, mostly because of the amazing battery life. It’s their...

[ad_1] Who should buy the Altra Lone Peak 8 ? The Altra Lone Peak 8.0 is a great option for trail runners who find...

[ad_1] Running in cold, windy and rainy conditions, Ryoma Takeuchi (ND Software) warmed up for April’s Boston Marathon with a win at Wednesday’s Niigata...

[ad_1] On Tuesday, the marathon entry standards for the 2025 World Athletics Championships in Tokyo were leaked to social media, and the men’s and...

[ad_1] One of the most common questions most runners ask me as a running coach is, ‘how often should I run?’. Seriously, new runners,...

[ad_1] One of the main tenants of all training physiology is the concept of progression. Simply speaking, training works because the body slowly adapts...