Category: Running

[ad_1] Best Supplements for Runners of 2023 Best BCAA for runners: Musclepharm The leaner we become, the more muscle mass we lose — and...

[ad_1] Two trail runners managed to fend off a mountain lion that attacked their dog on a recent early morning outing in California’s Ojai...

[ad_1] Lindie Naughton covers all the Irish action, with a lot of indoor meets at home and overseas seeing some world class performances.  Mark...

[ad_1] As a running coach now, the idea of couch to half marathon initially sounds like a bad idea. But the truth is that...

[ad_1] If you took a class on nutrition, the very first thing you would learn is that there are three sources of calories: carbohydrates,...

[ad_1] adidas is one of the most well-known sports brands with a strong line of running shoes and apparel. Today we’re checking out two...

[ad_1] The technological advancements in running shoes, such as carbon fibre plates and high-energy return foams, initially gained a winning reputation in road...

[ad_1] For the past 12 weeks, you’ve been logging long runs, paying attention to your nutrition, your sleep, your strength training and more —...

[ad_1] A large number of universities that raced last month’s Hakone Ekiden competed in the 46th Kanagawa Half Marathon Feb. 4 in Yokohama, with...

[ad_1] The Life Time Miami Marathon and Miami Half Marathon draw athletes from across the globe, making them standout annual athletic events that celebrate...

[ad_1] Canadian Olympian Ben Preisner ran a 2:08:58 marathon on Saturday at the Beppu-Ōita Marathon in Japan, finishing fourth and claiming the title of...

[ad_1] Some went for the sun (and fast competition) in Valencia, others stayed at home and braved the cold. Lindie Naughton reports. Efrem Gidey...

[ad_1] Anybody on the brink of run the LA Marathon must learn this put up! It’s every little thing we, as working coaches, share...

[ad_1] Certainly one of my main objectives as we began the New 12 months was to enhance the general high quality and size of...

[ad_1] Most individuals have heard concerning the 10,000 steps a day rule. That is the “magic quantity” of steps it is best to take...

[ad_1] Nike Revolution 7 Introduction The Nike revolution 7 is an entry degree operating shoe that will get the job finished with none bells...

[ad_1] Operating is one of the vital standard types of train in America. It could even be one of many healthiest. Quite a few...

[ad_1] Japan-based Dolphine Nyaboke Omare (U.S.E.) had the very best race of her profession, breaking 1:04:36 runner Sheila Chepkirui (Kenya) over the second half...

[ad_1] On Wednesday, Apple misplaced its most up-to-date enchantment, which had sought to delay the import and gross sales ban of the Apple Watch...

[ad_1] (Pants, shirt, sneakers) Eleven miles @ 8:34 tempo, I’m now OFFICIALLY within the taper.   I’ve welcomed it with open arms.  Very open...