Category: Running

[ad_1] Thinking of embarking on a Couch to 5K journey? What an incredible way to kickstart the New Year with a commitment to...

[ad_1] The first weeks of a new exercise routine can be hard — your muscles tremble, your lungs burn, your heart races. But after...

[ad_1] Three weeks after running a 59:22 half marathon equivalent at the Hakone Ekiden, Komazawa University 2nd-year Keita Sato became only the second Japanese...

[ad_1] I’m still riding that inspired feeling after watching the trials on Saturday… I think I will always plan to race a marathon shortly...

[ad_1] The former indoor 600m world record holder, Michael Saruni of Kenya, was handed a four-year ban on Feb. 1, by the Anti-Doping Association...

[ad_1] If you’ve been struggling with poor sleep quality, then this guide to natural sleep aids and remedies will come in handy! Whether dealing...

[ad_1] Functional mushrooms seem to be popping up everywhere—in drinks, energy bars and supplements. No, these aren’t the pre-sliced white mushrooms you buy at...

[ad_1] The adidas Adizero SL is a lightweight running shoe, designed to be an entry-level daily trainer with a nice spring for a touch...

[ad_1] Altra Paradigm 7 Introduction Merriam Webster dictionary defines paradigm as an outstanding clear or typical example. Altra’s Paradigm is their unique max cushioned...

[ad_1] There’s nothing better than fall running — the leaves, the crisp air. This is your reward for slogging through summer’s heat and humidity....

[ad_1] It’s a rare year that there’s no wind at all at the Beppu-Oita Mainichi Marathon, and the field took advantage of it with...

[ad_1] When racing, time matters. You want a race-day shoe crafted for those crucial moments when seconds count, and the new FuelCell SC Elite...

[ad_1] It is just the second week of 2024, but the fast times keep on coming, including a new World Record for 10k. James...

[ad_1] Confession. I don’t cook very often with nut butter because I’m usually eating it directly off the spoon. However, I realize the value...

[ad_1] I have been using athletic greens every single day for just over a year now and today I want to share with you...

[ad_1] Cross-training is part of a well-rounded running training program. But some forms of cross-training are better than others. For example, if you want...

[ad_1] Under Armour Infinite Elite Introduction As one of the biggest sports brands in the world, Under Armour has the money to sign some...

[ad_1] When the skies open, most people run for cover. But some run for fun. The benefits of exercising in the rain — whether...

[ad_1] Osaka Marathon Elite Field Highlights Osaka, 25 Feb. 2024 times listed are athletes’ best in last 3 years except where noted Women Fancy...

[ad_1] I couldn’t sleep Friday night because I was so excited for an easy 7.5 miles (65 total for the week) @ 8:43 pace...