Category: Running

[ad_1] Lactate threshold has become an increasingly popular term and metric used throughout endurance sports training, especially in running. Unless you’ve been training under...

[ad_1] Nike Alphafly 3 Introduction The Alphafly Next% 2 was the most disappointing shoe of 2022 in my opinion. Nearly every runner I know...

[ad_1] If you went to an American public school between 1966 and 2012, you probably have memories of sweating through the Presidential Physical Fitness...

[ad_1]  Favero has finally officially announced their new SPD Favero Assioma variant, called the Favero Assioma Pro MX-2 MTB. I say ‘finally officially’,...

[ad_1] Products are carefully selected and evaluated. If you buy through a link we may earn commission. What is the best electrolyte powder? For...

[ad_1] Does everyone need to run? No. But are there some significant benefits of running? Yes. As a running coach and author, I’ve delved...

[ad_1] I will never be able to top this birthday week and marathon #20 was officially my favorite. After I finished I kept thinking...

[ad_1] Tokyo University‘s Hiroaki Furukawa and Hakone Ekiden winner Aoyama Gakuin University‘s Shota Shiode scored sub-2:20 wins at the Kumamoto Castle Marathon and Kochi...

[ad_1] On Sunday morning at the Sevilla Marathon in Spain, Canada’s Rory Linkletter ran the fastest marathon of his career in 2:08:01, nine seconds...

[ad_1] It was a busy weekend for Irish athletes, with lots running in Seville and some breathtaking action in Abbotstown. Lindie Naughton reports.  A...

[ad_1] Both of the big 30 km races this weekend had some of the fastest winning times in their histories, with the Kumanichi 30...

[ad_1] Beyond their reputation as a Thanksgiving side dish, cranberries are emerging as potential game-changers for athletes seeking a performance boost. A recent study...

[ad_1] Virginie Barrand and Kevin Campbell ran the fastest parkrun times in the UK this weekend (17th February). Our weekly parkrun top ten is now sponsored...

[ad_1] As a running coach, I’ve had many runners wonder and ask, ‘what does running do to your body?’, and I’m here to tell...

[ad_1] Two-time world championship medallist and one of the top distance runners in the world, Mohamed Katir, has been given a two-year ban by...

[ad_1] In a second preview, James Rhodes runs through the men’s and women’s 3000m races at this weekend’s British Indoor Championships in Birmingham. You...

[ad_1] It has been a week since parkrun publicly announced its decision to remove all course records and statistics from its database, in an...

[ad_1] This weekend, some of Britain’s best athletes will be in Birmingham for the British Indoor Championships. As well as domestic titles up for...

[ad_1] Products are carefully selected and evaluated. If you buy through a link we may earn commission. Puma running shoes have entered my rotation...

[ad_1] If you are a high school athlete and love to run, you’ve got opportunities in every season: cross country in the fall, indoor...