Category: Mental Health

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[ad_1] The growing presence of false and misleading information being disseminated through news outlets, social media, and word of mouth is growing at an...

[ad_1] Source: © By Sasun Bughdaryan | Shutterstock I have a client who is severely depressed and has been since I started working with...

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[ad_1] Individuals with a people-pleasing disposition are often characterized by their relentless pursuit of peace and their aversion to conflict, which frequently comes at...

[ad_1] Source: © Photo by Andrea Piacquadio | pexels I’m 62 years old. Sometimes I can’t believe I’m this old as I look back...

[ad_1] “Love” is one of the most difficult words to define. Human beings often think about this essential experience by narrowing their focus to...

[ad_1] In 2019, the US Preventive Services Task Force (USPSTF) issued recommendations that all pregnant and postpartum women should be evaluated in order to...

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[ad_1] For a lot of people, therapy can be a fantastic way to manage stress, process emotions, or work through specific challenges. But finding...

[ad_1] Today is World Mental Health Day and I’ve spend the weekend trying to figure out what to write. It’s been four decades since...

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[ad_1] The holiday season, often synonymous with joy and celebration, can paradoxically bring about heightened anxiety. Let’s delve into some common holiday stressors and...

[ad_1] Source: © Ground Picture | Shutterstock I was having a session with a client who said she enjoyed living alone and couldn’t fathom...

[ad_1] Some of us feel ashamed for losing a relationship or not meeting a specific goal we set out for – which is particularly...

[ad_1] Lesley is a SANE Peer Ambassador with a lived experience of complex mental health.  SANE spoke to NSW resident Lesly about her experience...

[ad_1] Women are about twice as likely as men to experience a major depressive episode. Because this gender gap emerges in adolescence and persists...

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[ad_1] The importance of mental health with individuals fighting any kind of addiction is definitely something that’s not talked about enough online. Whether it’s...

[ad_1] My kids are 25 and 22 years old. Youngest is still in college, finishing his last year, but it feels as if he’s...