Inspecting Your Relationship With Social Media — Remedy For Black Ladies
by thebestworldevents.com 3 February 2024 · Mental Health
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Welcome again to a different episode of the Remedy for Black Ladies January Jumpstart mini-series. All month lengthy we are going to host conversations with proficient Black ladies leaders throughout inventive {and professional} mediums to help you in placing the “P” in prioritizing your private progress. In case you’ve been holding again on doing you, THIS is your signal to bounce head first into the chances of a New Yr.
Becoming a member of me to assist us discover the connections between psychological well being and social media utilization is Board Licensed Psychiatrist Dr. Judith Joseph. Dr. Joseph is an professional on numerous media platforms and has made nationwide tv appearances on Good Morning America, the Right this moment Present, CBS information and extra. Throughout our dialog, Dr. Joseph and I talk about methods to decide what a wholesome use of social media seems to be like, some small methods to unplug with out quitting social media chilly turkey, and methods to keep away from evaluating your self to the individuals in your feed.
Concerning the Podcast
The Remedy for Black Ladies Podcast is a weekly dialog with Dr. Pleasure Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all issues psychological well being, private improvement, and all of the small choices we will make to turn into the very best variations of ourselves.
Sources & Bulletins
Go to our Amazon Retailer for all of the books talked about on the podcast.
Seize your copy of Sisterhood Heals.
The place to Discover Dr. Joseph
Take heed to the ‘Dr Joseph’s Secure Place’ Podcast
Keep Linked
Is there a subject you’d like coated on the podcast? Submit it at therapyforblackgirls.com/mailbox.
In case you’re searching for a therapist in your space, try the listing at https://www.therapyforblackgirls.com/listing.
Take the information from the podcast to the subsequent degree by becoming a member of us within the Remedy for Black Ladies Sister Circle group.therapyforblackgirls.com
Seize your copy of our guided affirmation and different TBG Merch at therapyforblackgirls.com/store.
The hashtag for the podcast is #TBGinSession.
Be certain to observe us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Our Manufacturing Workforce
Government Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas & Ellice Ellis
Manufacturing Intern: Zariah Taylor
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