Category: Health

[ad_1] Rounding up the best healthy muffins on the web including gluten-free, grain-free and even vegan options. These healthy muffins make the perfect breakfast...

[ad_1] Article by Dr Raghuram Y.S. MD (ay) & Dr Manasa S, B.A.M.S Fitness is one among the best inclusions in the management of...

[ad_1] Let your stress melt away with this full body, relaxing flow with Coach Karen! Slowing down and taking the time for restorative self...

[ad_1] This crispy chicken kale caesar salad isn’t your average caesar salad! It’s made with a base of kale, radicchio, and roasted butternut squash,...

[ad_1] This vegan mushroom stroganoff with hearty mushrooms and dairy-free cream sauce is a healthy take on a classic pasta dish. This ultimate comfort...

[ad_1] Christmas is a merry time when you not only enjoy your long holidays but also the irresistible authentic Christmas dishes and sweets. Well,...

[ad_1] Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S ‘One cannot think well, love well, sleep well, if one has...

[ad_1] Ready to strengthen and sculpt your legs and booty? Let’s go! I included a balanced variety of posterior chain strengthening exercises and single...

[ad_1] Family trips are an amazing opportunity to connect with your children and spouse in a new environment away from the craziness of day...

[ad_1] You’ll love this whipped cottage cheese buffalo chicken dip – a creamy, spicy delight! Blend cottage cheese with Greek yogurt and hot sauce,...

[ad_1] These sweet, fudgy and decadent almond flour brownies got a healthy makeover with an almond flour base, refined sugar substitute but still the...

[ad_1] Dryness and roughness in the skin take you many steps away from attaining silky and smooth skin. Dry rough skin not only indicates...

[ad_1] Article by Dr Manasa, B.A.M.S What is Haematuria? Haematuria is a medical condition wherein there is ‘blood in the urine’. Haematuria is not...

[ad_1] You’re going to love today’s Hamstrings, Booty and Abs workout! It includes a combo of exercises that are designed to strengthen the muscles...

[ad_1] If you are only just starting to think about who you want to be this summer and the impression you want to pass...

[ad_1] Did you know that oatmeal can be savory? Switch up your oatmeal routine and make a batch of this delicious savory oatmeal. You’ll...

[ad_1] NMIXX Jiwoo Diet Plan and Workout Routine: Nmixx and every member of this girl group are ruling the hearts of every K-pop fan....

[ad_1] A delicious recipe for Banana Baked Oatmeal that is vegan and gluten-free and packed-full of fiber. An easy weekday breakfast that can be...

[ad_1] With the arrival of winter, we start craving hot, sweet, and savory seasonal delights. Be it a frothy hot cup of masala tea...

[ad_1] Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Deepana Lekhana Basti Reference – The reference of this praised decoction enema...