Gulgule Recipe | Pua Recipe (Gulgula)

Sweet, tender on the inside, and crispy on the outside, these Gulgule (singular gulgula) are fennel-scented deep-fried balls of deliciousness from the North Indian cuisine. These fluffy, doughnut like treats are soft and fluffy, perfect for serving with your afternoon cup of Chai. These deep-fried sweets are made with whole wheat flour, sugar or jaggery, mashed banana, and fennel seeds. The Gulgule Recipe takes only 25 minutes to make. Also referred to as pua, pooda, or puda in Punjabi, these delightful snacks are well worth every moment of effort.

About Gulgule Recipe

There is a special ingredient in this gulgule recipe which gives the final dish a lovely soft texture. Any guesses? Surprise, it’s banana!

If you cook or bake with bananas, you know their immense contribution to the flavor, texture, and taste of your final product. Bananas help give these dainty fried sweets a nice fluffy and soft texture.

No Bananas? Not to worry. You can easily make gulgule without them. You just need to add some more sugar and water while making the batter. I mentioned the details in the notes section of the recipe card toward the end of the post.

I came across this gulgule recipe for the first time about 12 years back when my mother-in-law shared it with me. We were living in Delhi at that time and when it used to rain, we would make these crispy Indian doughnuts for the entire family.

Like many of the recipes on the site, this is a simple recipe. In fact, they only take 5 minutes of prep and 20 minutes of cooking time. You can make them during any festive occasion like Holi, Diwali, Karwa Chauth, or any other celebration you like.

Pua taste especially great in cold, rainy weather, but maybe that’s just because they remind me of wonderful times with my family.

What is the Difference Between Gulgule vs Malpua?

Gulgule has some similarities with Malpua, which is a popular Indian dish of shallow-fried flour pancakes glazed with sugar syrup.

• Malpua is made like a pancake and gulgula are fried like fritters (pakoda) or doughnuts.
• Malpuas are sweeter than gulgule as they are glazed with sugar syrup.
• In gulgule, fennel seeds are added which lends a subtle sweet anise flavor. I also make another variation of this gulgule recipe that is cooked like a pancake.

Ingredients & Substitutions

As promised, you don’t need many ingredients to make these gorgeous, golden gulgule. Here is what to grab:

• Bananas – Adding bananas is optional. Bananas give a nice soft texture and hence I add them. If you do not add bananas, you can add about ½ cup sugar and a bit more water.
• Raw Sugar, White Sugar or Jaggery – For sweetener; add according to taste. Please note that I think these pua taste especially good with jaggery!
• Whole Wheat Flour – I prefer using nutty-flavored whole wheat flour not only because it is healthier, but also because it is delicious. If needed you can swap in regular all-purpose flour.
• Fennel Seeds (Saunf) – For a faint, sweet anise flavor.
• Green Cardamom Powder – Optional, but having a fragrant aroma.
• Salt – For seasoning. I used pink salt. You can use regular salt or sea salt.
• Baking Powder – For leavening. Feel free to add up to 1 teaspoon for a fluffier result. You can also omit it entirely if you prefer.
• Water – For the best flavor, use filtered water.
• Oil – For deep-frying. Use any neutral-flavored, high smoke point oil you prefer (e.g. sunflower, or avocado). You can also make these with less oil by using an Appe (aebleskiver) pan.

Step-by-Step Guide

How to make Gulgule (Pua)

Find below detailed instructions with photos on how gulgule or pua is made.

Make Batter

1. Take ½ cup chopped bananas and 6 tablespoons raw sugar in a bowl. You can also use white sugar or jaggery.

2. Mash very well with a fork or vegetable masher. Mix the sugar with the bananas as you go on mashing.

Make sure that the sugar dissolves as you go on mashing the bananas.

3. Add the following list of ingredients to the mashed banana and sugar mixture.

• 1 cup whole wheat flour
• 1 teaspoon fennel seeds
• ¼ teaspoon green cardamom powder
• ½ teaspoon baking powder
• 1 pinch of salt

You can sift the flour if you want.

4. Add just ½ cup of the water.

5. Begin to mix. Then add more water if needed to make a batter which is neither too thick nor too thin. The batter should be slightly thicker than a pakoda batter.

If the flour is finely ground, then less water will be needed. If the flour is coarse, then more water will be needed.

Overall you may need to add from 8 to 11 tablespoons water. I had used a slightly coarse flour and added 11 tablespoons of water. Note that 8 tablespoons water is ½ cup of water.

Do not over mix as this may lead to the formation of gluten in the batter which will result in a denser texture.

Fry Gulgule

6. In a heavy-bottomed deep pan, wok, or kadai heat oil. Let the oil become hot.

Test a small portion of the batter in the oil. If the portion rises steadily through the oil, then you can begin to fry.

Note that the oil should be hot (approximately 177-190 degrees C or 350-375 degrees F), otherwise, the batter may stick to the kadai.

7. Add spoonfuls of the batter to the oil. Fry on a medium heat.

8. Let the gulgule become light golden from the bottom and sides, then gently turn over each gulgula. The gulgule will puff while frying.

Keep in mind that the oil should not be very hot, otherwise the gulgule may get burnt.

Do not overcrowd the pan. You can easily fry 8 to 12 gulgule at a time depending on the size of the pan or kadai.

9. Keep turning for even frying till they are crisp and golden. If you do not want to deep fry, then you can also make these in an appe pan (aebleskiver pan).

10. Once they are golden brown, remove them with a slotted spoon and place on kitchen paper towels to drain.

Fry the remaining gulgule in this manner in a total of 2 to 3 batches.

Note that bananas will give a dark brown hue to the fritters. The sugars in the bananas caramelize when frying giving a dark golden color. If the fritters begin to get too browned or burnt, then lower the heat.

11. Serve Gulgule or Pua hot with Masala Chai or Ginger Chai.

Serving Suggestions

Mostly I make these as a tea-time snack. We usually have them with chai. You can even serve them with Rabri (sweetened thickened milk) or Rice Kheer. You can even make these as an after school snack for kids.

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