Category: Diet

[ad_1] Easy make-ahead ramen noodle soup in a jar is a lunch solution that’s healthy and super-filling – and it’s fresher than the instant...

[ad_1] This toasty, crunchy Best Trail Mix with Pears features a few amazing ingredients: fresh pears, oats, almonds, cashews, sunflower seeds, and cinnamon. Have...

[ad_1] We hear the statistics all the time. Every year, some form of cardiovascular disease accounts for the death of 800,000 Americans. Worldwide, that...

[ad_1] This lentil bacon salad is rich in protein, fiber, iron, folate and flavor. Disclosure: Last month, I oversaw a sponsored recipe contest with...

[ad_1] Look for these top 10 classic vegan essentials that I always put on my vegan food shopping list to turn out quick and...

[ad_1] The coziest coffee drink! This lavender latte is made with espresso, your milk of choice, and sweetened with a quick and easy-to-make lavender...

[ad_1] As more people turn to plant-based diets for various reasons, including environmental sustainability, ethical considerations, or a desire to return to nutrition in...

[ad_1] This is the perfect morning or afternoon pick-me-up and it’s ready in less than 5 minutes! If you’re looking to combine the rich,...

[ad_1] This creamy bacon risotto recipe with sweet peas, garlic, and onions is a fancy but easy dinner option. Top it with melty Monterey...

[ad_1] Tomato soup, pinto beans and diced veggies add a nutrition boost to a family favorite meal: Sloppy Joes.by Deanna Segrave-Daly, RD UPDATE 3/28/16...

[ad_1] Why do we associate carrots with good eyesight? One connection originated from World War II-era stories about the prowess of the Royal Air...

[ad_1] This Instant Pot butternut squash soup is rich, smooth, and loaded with flavor. From the savory sweetness of the butternut squash to the...

[ad_1] I love a good bibimbap, a Korean dish which means “mixed rice”. Traditionally, the dish is served in individual hot bowls, with rice...

[ad_1] This humble grass has surprisingly more to offer when it comes to health-promoting nutrients. One of the first grains cultivated by humans about...

[ad_1] Indulge in a frozen symphony of flavor and texture with our Keto Chocolate Chip Ice Cream Sandwiches. They showcase that you don’t have...

[ad_1] This fluffy, whole-wheat focaccia with crispy, golden edges will be the star of your dinner menu! Lots of garlic, herby oregano, and fragrant...

[ad_1] Is quinoa gluten free? What about quinoa glycemic index effects? I’m answering your top questions on quinoa in this quinoa cooking and nutrition...

[ad_1] These essential tips to start eating a plant-based diet will get you excited and enthusiastic about becoming vegan and preparing healthy, delicious vegan...

[ad_1] by Caitlin H, Feb 19, 2024 You know that exercise is essential, with countless studies showcasing how it can improve everything from heart health...

[ad_1] Treat Yourself to the Benefits of Carob Powder A natural, plant-based diet gives us just about everything we need to be fully nourished...