This tofu bowl with rice stars crispy tofu, contemporary veggies, spicy mayo and crunchy bits of fried onion! A deliciously wholesome vegan dinner to fill your day with plant-based goodness.
Searching for a rock-star vegan recipe or plant based mostly dinner concept? Do that crispy tofu bowl! Think about, chunks of perfectly-seasoned, savory crispy tofu which might be golden on the surface and tender on the within. Mix that with fluffy rice and contemporary veggies, then cowl it with a spicy mayo. The perfect half? Sprinkle all the things with crunchy fried onions! It makes a bowl that’s an explosion of textures and flavors—which occurs to be completely plant-based.
Components on this tofu bowl recipe
This tofu bowl is so scrumptious, we’d gladly add it to our dinner rotation each evening of the week. (Plus, our children are obsessive about tofu, which helps!) It’s a spin on our well-liked Salmon Rice Crunch Bowl, which itself is a riff on our pal Pinch of Yum’s recipe for Crunchy Roll Bowls. Impressed by a sushi crunch roll, it makes use of crispy fried onions to imitate the crunchy tempura flakes. Right here’s what you’ll want for this tofu rice bowl:
There are two nice strategies for the protein on this tofu bowl: baked tofu or crispy tofu. They each come out equally scrumptious, however there are execs and cons to every technique.
salad we made particularly for our favourite
Baked Tofu takes 45 minutes to make, nevertheless it’s very simple, no-fail, and a arms off technique. In case you have the time, this technique is the proper match! Get it within the oven, then make the opposite parts for the bowl. It’s also possible to simply make it as much as 3 days prematurely after which heat it up in a 350F oven or skillet.
Crispy Tofu takes about 20 minutes to make, nevertheless it’s somewhat extra labor-intensive than the baked tofu. You’ll must have a non-stick skillet, and the tactic is usually hands-on for the cook dinner time. It may be somewhat tough to flip the tofu as properly. But it surely comes out superbly crispy and scrumptious!
The important thing: crispy fried onions
Apart from the tofu, the crispy fried onions are the important thing to this tofu bowl! After attempting this taste secret, we’ve began sprinkling crispy fried onions on all our bowl meals and salads. Listed here are a couple of ideas:
Seize a can of bought crispy fried onions. That’s proper, the sort that go on inexperienced bean casserole.
Sprinkle over the entire bowl as a garnish. This mimics the feel of a sushi crunch roll, and provides a savory onion taste all through.
Use leftovers for sprinkling on any bowl meal or salad. They’re particularly enjoyable on on a Caesar salad or kale Caesar.
No tofu urgent required!
Should you’ve made tofu earlier than, you’ll know that always recipes point out to press the tofu by wrapping it in a towel and putting a heavy object on prime for half-hour. Nevertheless, each our crispy tofu and baked tofu recipes don’t require urgent in any respect! This makes them excellent for weeknight dinners since you don’t should waste the time ready for it to press. Merely dry it off with a towel and also you’re good to go.
Storage and leftovers
This tofu bowl saves very properly! Although the tofu tastes greatest the day of creating, each the baked and crispy tofu maintain up properly within the fridge for 3 to 4 days. It’s also possible to make the rice prematurely and reheat on the stovetop with a splash of water. This recipe is nice for making forward for lunches and dinners all through the week.
Extra tofu recipes
This tofu rice bowl recipe is certainly one of our prime recipes with tofu! Listed here are a couple of extra tofu recipes to strive for those who love this plant-based protein:
This tofu bowl recipe is…
Vegetarian, vegan, plant-based, dairy-free, and gluten-free.
2 tablespoons smoked soy sauce or soy sauce (or tamari for gluten-free)
For the tofu bowl
1 cup lengthy grain white rice
2 ripe avocados, sliced or diced
1/2 English cucumber, diced
2 giant carrots, julienne peeled or shredded
4 radishes, sliced
½ cup mayonnaise or vegan mayo
1 ½ tablespoons Sriracha
Crunchy fried onions, to garnish (required!)
Chunky sea salt, to garnish (or soy sauce)
Rinse the rice. Deliver 1 ½ cups of water to boil in a medium saucepan. Add the rice and ¼ teaspoon kosher salt. Deliver to a boil, cut back warmth to low, and canopy. Simmer 12 to fifteen minutes or till the water is totally absorbed (examine by pulling again with a fork). Take away the warmth, cowl and permit to steam for five to 10 minutes. Then fluff with a fork.
Chop the avocados. Cube the cucumber. Julienne or shred the carrots. Slice the radishes.
Make the spicy mayo: combine collectively the mayonnaise and the Sriracha.
To serve, place the rice in a bowl and prime with the tofu and veggies. Sprinkle salt on the veggies or a tiny little bit of soy sauce round the entire bowl. High with the spicy mayo and a beneficiant sprinkle of crunchy fried onions.
Notes
*Open the recipes in one other tab for straightforward navigating. The Baked Tofu technique is simpler and arms off, however takes longer (it features a few elective further spices and extra cornstarch). The Crispy Tofu is faster, however requires extra effort on the skillet.
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