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Chocolate Protein Mousse

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This scrumptious Chocolate Protein Mousse is wholesome, straightforward to make and tastes like a decadent deal with!

It’s a satisfying solution to enhance your protein consumption even whereas having fun with dessert! Protein helps stabilize your blood sugar, makes you’re feeling extra full and happy and has the additional advantage of supporting muscle tissue.

Growing your protein consumption is vital as we age as a result of we soak up much less amino acids from the meals we eat. These aminos are essential for our immune well being, mind perform, hormone and enzyme perform AND muscle development. Consuming extra protein helps guarantee you will have the constructing blocks wanted to restore and rebuild muscle after your exercises.

I’ve included my I ❤ Chocolate Protein powder, which is a 100% ORGANIC, excessive protein (21 grams per serving), nutrient-dense complete meals protein powder that mixes 4 plant-based protein sources right into a scrumptious chocolate protein powder to help your lively life-style!

Want another excuse to like this recipe? It solely takes a couple of minutes to organize and there’s no cooking concerned!


Chocolate Protein Mousse

Yield: 2 servings

You will have: meals processor (blender can work too), measuring cups and spoons

KeyT=Tablespoon; tsp=teaspoon

Elements:

  • 1 medium, ripe avocado
  • 2 servings (68 grams) I ❤ Chocolate Protein
  • 2 T cacao powder
  • 1 tsp vanilla extract
  • 2 T maple syrup, or to style
  • 1/4 cup unsweetened almond milk (or non-dairy milk of alternative)

Directions:

  1. Place all of the substances right into a meals processor or a bowl utilizing a (handheld electrical mixer) and mix them collectively till the combination is a really easy consistency.
  2. Spoon into serving glass and refrigerate for about an hour earlier than serving.
  3. Add your favourite toppings.

Extra non-compulsory toppings:

berries, kiwi fruit, figs, goji berries, banana, almonds, crushed nuts

Diet Information

Serving Measurement: 1 portion

Servings per Recipe: 2

Energy per Serving: 325

Protein: 23 grams

Carbohydrates: 28 grams

Fats: 15 grams

So scrumptious! Let me know in case you make this and the way you prefer it!


If you’re following a wholesome life-style, you’ll love the power and vitality you get every time you shake it, bake it, or mix it up with I ❤ Chocolate Protein so you may simply enhance your complete every day protein consumption!

The publish Chocolate Protein Mousse appeared first on The Betty Rocker.

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