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30 Vegan Gluten-Free Breakfast Recipes

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If you need easy vegan gluten-free breakfast recipes to start your day, look no further. I’ve got sweet, savory, and high protein vegan breakfast options, all gluten-free!

30 Vegan Gluten-Free Breakfast Recipes30 Vegan Gluten-Free Breakfast Recipes
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A vegan breakfast — even a gluten-free one — can be easy to make and just as satisfying as one that contains animal products. The recipes included below have options like omelets, frittatas, oats, granola, pancakes, waffles, and MORE!

And if you’re worried about getting enough protein, I’ve got a whole section of high protein, gluten-free vegan breakfasts, just for you. Use the table of contents above to jump to the section that you’d like to browse, or check out all of them!

A lot of gluten-free recipes include oats, which are naturally gluten-free. However, some brands of oats tend to be contaminated with gluten. If you are eating gluten-free because of an allergy or celiac, be sure to use certified gluten-free oats to be sure they won’t cause a reaction.

Kick off your day deliciously with these gluten-free, dairy-free breakfast options! Many of these recipes include nut-free and soy-free options, too.

Sweet Breakfasts

Think being vegan and gluten-free means you can’t have pancakes, waffles, and other amazing sweet breakfasts? These recipes prove that you can!

Gluten-Free Lemon Blueberry Pancakes

These sweet and zesty lemon blueberry pancakes are gluten-free and grain-free, yet they’re so light and fluffy! You are not going to believe that these almond flour pancakes are gluten-free and grain-free.

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stack of gluten-free lemon blueberry pancakes on a plate with blueberriesstack of gluten-free lemon blueberry pancakes on a plate with blueberries
Lemon Curd Chia Pudding

Lemon Curd Chia Pudding. Easy 5 Ingredient Thick Lemon Coconut Milk Turmeric Pudding with Chia seeds. This zesty pudding is a refreshing treat for Summer. Serve with whipped coconut cream. Vegan gluten-free nut-free soy-free Recipe.

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Lemon Curd Chia Pudding. Thick Lemon Coconut Pudding with Chia seeds. This zesty pudding is a refreshing treat for Summer. Serve wih whipped coconut cream. Vegan gluten-free nut-free soy-free Recipe | VeganRicha.com #glutenfree #veganricha #veganLemon Curd Chia Pudding. Thick Lemon Coconut Pudding with Chia seeds. This zesty pudding is a refreshing treat for Summer. Serve wih whipped coconut cream. Vegan gluten-free nut-free soy-free Recipe | VeganRicha.com #glutenfree #veganricha #vegan
Cannoli Overnight Oats

Cannoli overnight oats are like an Italian dessert that you can eat for breakfast! They have an amazing mixture of flavors and textures from creamy, vanilla- and orange-scented oats, chocolate chips, and topped with crunchy cinnamon sugar tortilla chips

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cannoli overnight oats in a glass topped with oranges, pistachios, and crispy cinnamon sugar tortilla piecescannoli overnight oats in a glass topped with oranges, pistachios, and crispy cinnamon sugar tortilla pieces
Vegan Banana Bread Oatmeal Bars with Cinnamon Crumb

Vegan Banana Oatmeal Bars topped with Caramelized Bananas and cinnamon crumb! They need just 1 Pan, are Glutenfree, refined sugar free, refined oil free! These Banana bread oat bars come together quickly and are perfect on the go snack or breakfast! Soyfree recipe, Nutfree option

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Vegan Gluten Free Pumpkin Muffins

Start the fall baking with these hearty Vegan Gluten free Pumpkin Muffins! Soft, satisfying muffins with oats, almond flour, pumpkin, spices and a pecan streusel. Vegan Gluten-free Soy-free Recipe.

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Vegan Gluten free Cinnamon Rolls Grain-free No Yeast

Amazing Fluffy Vegan Gluten free Cinnamon Rolls. These Grain free Cinnamon Rolls use almond flour and have no yeast, so no rising time. Vegan Soyfree Recipe. No added yeast

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Our Vegan Gluten free Cinnamon rolls in a stoneware dish on marbleOur Vegan Gluten free Cinnamon rolls in a stoneware dish on marble
Vegan Gluten free Banana Bread – Grain free Carrot Banana Bread

Gluten free Banana Bread. Grain-free Flourless Carrot Banana Bread. No Gum, no Aquafaba. Vegan Gluten-free Soy-free recipe. Soft Moist Banana Carrot Bread

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Gluten free Banana Bread. Grain-free Flourless Carrot Banana Bread. No Gum, no Aquafaba. #Vegan #grainfree #Glutenfree Soy-free #recipe. | VeganRicha.comGluten free Banana Bread. Grain-free Flourless Carrot Banana Bread. No Gum, no Aquafaba. #Vegan #grainfree #Glutenfree Soy-free #recipe. | VeganRicha.com
Vegan Pumpkin Breakfast Cookies GF

For a fall-tastic breakfast treat that is easy to make, look no further than my pumpkin breakfast cookies! Gluten-free, refined sugar-free, oil-free and packed with nutritious add-ins like pumpkin puree, chia seeds, chopped nuts, and rolled oats. 

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Glutenfree Lemon Blueberry Waffles

These easy vegan gluten-free Lemon Blueberry Waffles are crispy on the outside, light and fluffy on the inside and perfect for brunch or breakfast! Super simple to make in one bowl. Makes 6 mini or 3 regular waffles

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a plate of gluten-free lemon blueberry wafflesa plate of gluten-free lemon blueberry waffles
Vegan Banana Oat Pancakes (Gluten-free)

These Vegan Banana Oat Pancakes need just 7 ingredients and a blender. Gluten-free, satisfying and delicious Banana Oatmeal Pancakes! Vegan Breakfast Soy-free Recipe.

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Banana Oat Pancakes Stacked on white platesBanana Oat Pancakes Stacked on white plates
Date Caramel Maple Pecan Granola

This Date Caramel Maple Pecan Granola is lightly sweet and perfect for any time. Pecans, Oats, coconut, pumpkin and chia seeds and dried blueberries tossed in date caramel and baked to perfection. Vegan Glutenfree Soyfree Recipe. Can be nutfree. Makes a 16 oz mason jar worth

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This Date Caramel Maple Pecan Granola is lightly sweet and perfect for any time. Pecans, Oats, coconut, pumpkin and chia seeds and dried blueberries tossed in date caramel and baked to perfection. #Vegan #Granola #Glutenfree #Soyfree #Recipe #VeganRicha Can be nutfree.This Date Caramel Maple Pecan Granola is lightly sweet and perfect for any time. Pecans, Oats, coconut, pumpkin and chia seeds and dried blueberries tossed in date caramel and baked to perfection. #Vegan #Granola #Glutenfree #Soyfree #Recipe #VeganRicha Can be nutfree.
Snickers Baked Oats Vegan

This Vegan Snickers Baked Oatmeal recipe will be your new favorite breakfast meal prep! It takes only minutes of prep time and tastes like your favorite chocolate bar! Sweet, nutty, caramelly – the best way to start the day. Gluten-free Soyfree. Nutfree option

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Vegan Apple Pie Baked Oatmeal

This easy Vegan Apple Pie Baked Oatmeal features a layer of baked oatmeal with crunchy nuts, chia seeds, and warming spices topped with delicious homemade apple pie filling.  Plenty of cinnamon, and some maple syrup for sweetness – this baked oatmeal is perfect for a cozy morning

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Savory Breakfasts

If you prefer to start your day with a savory meal, try these amazing options, like frittatas, scrambles, and even savory oats.

Chickpea Flour Frittata – Vegan Frittata Recipe

Chickpea Flour Frittata – Eggless Vegan Frittata Recipe. This Chickpea flour Vegetable frittata is filling, easy and delicious. Use the batter to make pancakes, crepes, crustless quiche. Vegan Glutenfree Soyfree Recipe Nutfree option

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Chickpea Flour Frittata - Eggless Vegan Frittata Recipe. This Chickpea flour frittata is filling, easy and delicious. Use the batter to make pancakes, crepes, crustless quiche. #Vegan #Glutenfree #Soyfree #Nutfree #Recipe #veganrichaChickpea Flour Frittata - Eggless Vegan Frittata Recipe. This Chickpea flour frittata is filling, easy and delicious. Use the batter to make pancakes, crepes, crustless quiche. #Vegan #Glutenfree #Soyfree #Nutfree #Recipe #veganrichaChickpea Flour Frittata - Eggless Vegan Frittata Recipe. This Chickpea flour frittata is filling, easy and delicious. Use the batter to make pancakes, crepes, crustless quiche. #Vegan #Glutenfree #Soyfree #Nutfree #Recipe #veganrichaChickpea Flour Frittata - Eggless Vegan Frittata Recipe. This Chickpea flour frittata is filling, easy and delicious. Use the batter to make pancakes, crepes, crustless quiche. #Vegan #Glutenfree #Soyfree #Nutfree #Recipe #veganricha
Vegan Savory Chickpea Flour Pancakes or Patties & Sandwich

Vegan Gluten-free Savory Chickpea Flour Veggie Pancakes studded with fresh herbs and veggies as well as some secret ingredients that make these egg-less pancakes taste super savory! Serve as a sandwich or as they are with some dips and chutneys. Nutfree Soyfree

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Savory Oats Hash – Indian Oats Poha Upma

Savory Oats Hash – Indian Oats Poha Upma. Savory Breakfast Oats with onions, veggies and nuts – Kanda Poha. Vegan Gluten-free Soy-free Yeast-free Recipe

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Chickpea Flour Pancakes/mini Omelettes with Cauliflower and Shiitake mushrooms. Glutenfree Vegan Recipe

Easy Chickpea flour pancakes with grated cauliflower and shiitake mushrooms. These are fat pancakes made with a thick chickpea flour batter. Add more water for thinner batter and thinner pancakes. Makes 5 fat pancakes.

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Indian Spiced Vegan Potato Quinoa Waffles

These easy Indian Spiced Vegan Potato Quinoa Waffles are inspired by my favorite Indian potato snack, Aloo Tikki! The quinoa adds nutrition and texture making them a savory brunch treat that is wonderfully filling! Makes 8-10 mini waffles

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Mung Bean Sprouts Sauteed with Spices (Vegan Gluten Free Breakfast)

Mung bean sprouts sauteed with spices. Delicious, quick and healthy, a great way to start the day. Vegan and Gluten Free Breakfast. 

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Mung bean sprouts sauteed with spices, served on a white plateMung bean sprouts sauteed with spices, served on a white plate
Chickpea Tofu Breakfast Scramble with Smoky Bits

Chickpea Tofu Breakfast Scramble with Smoky Bits. Chickpea tofu is chopped and cooked with smoky flavors to make a smoky topping. Vegan Soy-free Gluten-free Nut-free Recipe

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Chickpea Tofu Breakfast Scramble on a white plateChickpea Tofu Breakfast Scramble on a white plate
Savory Granola Bars

Hearty, satisfying Doritos Nacho Spice Savory Granola Bar! Don’t want sticky sweet snack, make this nutty seedy nacho cheesy crisp snack bars! They almost have the texture of shortbread crackers with lots of nacho cheesy flavor. Also Gluten-free 

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savory granola bars, after baking and slicingsavory granola bars, after baking and slicing

High Protein

Whether you’re an athlete or simply want to up your protein intake, these high protein vegan breakfasts are what you need. They’re all gluten-free!

Easy Scramble Seasoning Mix and the Best Ever Tofu Scramble

Easy and versatile Tofu scramble seasoning Recipe! Use it in scrambles, frittata, quiche and more. The best vegan tofu scramble that is fluffy yet creamy and tastes just like eggs thanks to my secret egg seasoning. Gluten-free.  

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vegan tofu scramble served with a side of toast and vegetablesvegan tofu scramble served with a side of toast and vegetables
Vegan Omelet with Mung Bean Egg Substitute

Vegan Omelet with Delicious Breakfast Potatoes. Mung Bean egg mixture makes a great soy-free egg substitute. Easy Moong Dal Batter for omelets or savory pancakes. No Chickpea flour! Vegan Gluten-free Grain-free soy-free Recipe Nut-free option.

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Vegan Omelet with Breakfast potatoesVegan Omelet with Breakfast potatoes
Moong Egg Sandwich

Moong Egg Sandwich! The viral TikTok egg sandwich made with mung bean egg stuffed with spinach and cheese! Vegan Soyfree Nutfree recipe.

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Baklava Overnight Oats

Baklava overnight oats are super easy and super delicious made with simple, everyday ingredients. You’ll top them with a nut mixture which will remind you of baklava filling. It just has an amazing flavor and texture! Glutenfree Soyfree

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baklava overnight oats topped with nuts and orangesbaklava overnight oats topped with nuts and oranges
Vegan Breakfast Quesadilla with Smoky Bacony Potatoes

For a savory vegan breakfast make this Breakfast Quesadilla with Smoky Potatoes, Fried Tofu and Eggy Hummus. It can be made ahead of time and assembled right before serving! Meal prep win! Gluten-free option included.

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Chickpea Flour Scramble Breakfast Recipe

Easy peppery Chickpea flour Scramble. Soy-free Breakfast Scramble. Make with lentil flour or lentil batter for variation. Vegan Gluten-free Soyfree Recipe. When doubling the recipe, use a tbsp or so less water.

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Sweet OR Savory Baked Oatmeal Mix

Don’t you love baked oatmeal? It’s so hearty and versatile! You can make it sweet or savory using whatever ingredients you have in your kitchen, but did you know that it also makes a great holiday gift? This baked oatmeal mix is a mason jar gift that’s a perfect stocking stuffer, coworker gift, hostess gift, etc.

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overhead photo of PBJ baked oats and Tex-Mex baked oats in the baking dishes, after bakingoverhead photo of PBJ baked oats and Tex-Mex baked oats in the baking dishes, after baking
Sriracha Quinoa Millet Cranberry Orange Peanut Granola/Trail Mix. Glutenfree Spicy Granola

This Spicy granola with Sriracha Millet Quinoa is a very addictive savory, sweet and spicy granola with puffed millet, quinoa, peanuts, cranberries and orange zest! Savory granola.

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Red Lentil Granola with Coconut and Cranberries

This Red Lentil Granola with Coconut and Cranberries is different, crunchy and full of protein and easy! Vegan Gluten-free, nut-free, palm oil free recipe.

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Lentil pancakes (Moong Dal Chilla) with Spinach

These easy vegan moong dal chilla made with moong flour( yellow lentil pancakes) have sesame seeds and spinach. They are great to serve alongside Indian food or as a wrap or savory pancake. No soaking lentils needed as we use lentil flour. Gluten-free! And you can also make waffles with the batter

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Frequently Asked Questions

Can vegans eat gluten?

Yes! Gluten comes from plants, so it is vegan. There are reasons that people avoid gluten, such as an allergy or celiac, which is why I created this collection of gluten-free vegan breakfast recipes.

What can you eat for breakfast if you can’t have gluten or dairy?

Any of the recipes in this collection are perfect for that situation! You can choose from breakfasts like pancakes, waffles, scrambles, frittatas, and more.

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