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5 Ingredient Protein Cookies – The Wholesome Maven

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On the lookout for a taste stuffed dessert recipe that additionally packs a protein punch? These protein cookies don’t disappoint! A smooth and chewy texture with 8 grams of protein in every, this cookie deal with will rapidly develop into a household favourite.

Overhead image of protein cookies on a wire rack with chocolate chips.Overhead image of protein cookies on a wire rack with chocolate chips.

I’ve been on a protein kick currently and particularly baking with protein powder. Whereas it takes a little bit of observe to get used to baking with protein powder, I fortunately have 10 years of meals running a blog below my belt that serves me properly. Between these protein pancakes, protein waffles and peanut butter protein bars I’ve obtained a variety of your protein wants coated. However only one factor was lacking…protein cookies!

So I challenged myself to the duty of constructing smooth and chewy cookies that have been additionally excessive in protein. Whereas it took a number of tries, I’m glad to say these cookies will not be solely scrumptious however they’re truly good for you! Right here’s why I believe you need to strive them too:

Why Make These Protein Cookies:

Aside from the truth that these protein cookies style wonderful and are kid-approved (ask my toddler!) these protein cookies are additionally:

  • Nice supply of protein – with 8.6 grams in every
  • Minimal elements – all you want are 5 easy elements that you have already got available!
  • Made in One Bowl – simple clean-up and no mess required!
  • Straightforward customizable – I’m sharing a bunch of recipe variations beneath!
  • Gluten-free– as long as there isn’t any gluten in your protein powder, this excessive protein cookie recipe is gluten-free.
  • Vanilla Protein Powder – see dialogue beneath relating to which sort of protein powder to make use of.
  • Almond Butter – Ensure it’s drippy with the oil properly blended into the jar.
  • Eggs – This helps bind the cookies collectively. Observe that I’ve not examined these with vegan options.
  • Coconut Sugar – I like utilizing coconut sugar as a result of it’s a much less refined sweetener and decrease within the glycemic index. You may at all times substitute it with brown sugar if that’s all you will have.
  • Chocolate Chips – I desire utilizing mini darkish chocolate chips on this recipe however be happy to make use of no matter type of chocolate chips you will have.

Which Protein Powder Ought to I Use?

Plant-Based mostly Protein Powder – you will have a pair totally different choices right here. These are my private choice.

  • Pea protein powder – my most well-liked alternative. I discover this results in essentially the most genuine protein cookie. I exploit the Ritual Protein Powder.
  • Brown rice protein powder – can typically be a bit dry however works fairly properly.

Whey Protein Powder – I discover whey protein can dry out my baked items nevertheless it works in a pinch.

Collagen Protein Powder – Not my private choice and make sure to seize a vanilla model in any other case there received’t be a lot style.

This may rely totally on the kind of protein powder you utilize. In my case I exploit Ritual Pea Protein Powder and it got here out to 8.6 grams of protein per cookie.

Observe that 2/3 cup of protein powder usually is roughly 2 scoops at 30 grams every.

How one can Make Protein Cookies

STEP 1: MIX ALL INGREDIENTS

In a big mixing bowl mix all cookie elements besides chocolate chips. Fold in chocolate chips.

STEP 2: BAKE COOKIES

Utilizing a tablespoon or a cookie scoop, scoop out roughly a tablespoon of cookie dough and place onto lined baking sheet. Flatten barely with fingers. Bake for 12-14 minutes or till cookies are golden brown and set across the edges. Go away cookies on baking sheet to chill for 10 minutes. Take away and permit to chill to room temperature on a wire rack.

Baked protein cookies on a baking sheet with parchment paper.Baked protein cookies on a baking sheet with parchment paper.

Swap the nut butter – you should use any nut butter rather than almond butter. Simply be certain it’s pure with the oils blended in. Peanut butter chocolate chip protein cookies are additionally scrumptious! Cashew butter or perhaps a seed butter like sunflower seed butter or tahini additionally work nice.

Use nuts as an alternative of chocolate chips – substitute the chocolate chips with nuts of alternative and even raisins for a tackle oatmeal raisin cookies.

Use chocolate protein powder – substitute the vanilla protein powder with chocolate for a double chocolate protein cookie recipe.

Make a funfetti model – sub in 1/2 cup of sprinkles for the chocolate chips for a funfetti model!

Add some spice – add 1/2-1 tsp of your favourite spices. Cinnamon, pumpkin pie spice or apple pie spice are all nice additions!

Storage Directions

Your protein cookies will maintain at room temperature for as much as 3 days if saved in an hermetic container.

Alternatively, you may freeze your cookies. Merely retailer in a single layer, divided by parchment paper in an hermetic container or ziplock bag in your freezer for as much as 3 months. Permit to thaw for a number of hours on the counter.

close up of a chocolate chip cookie with a bite taken out of it.close up of a chocolate chip cookie with a bite taken out of it.

Print

Protein Cookies

cookie with a bite taken out of it.cookie with a bite taken out of it.

On the lookout for a taste stuffed dessert recipe that additionally packs a protein punch? This Protein Cookie recipe doesn’t disappoint! A smooth and chewy texture with 8 grams of protein in every, this cookie deal with will rapidly develop into a household favourite.

  • Writer: Davida Lederle
  • Prep Time: 10 minutes
  • Prepare dinner Time: quarter-hour
  • Whole Time: 25 minutes
  • Yield: 12 cookies 1x
  • Class: Dessert
  • Methodology: Bake
  • Delicacies: American
  • Weight loss program: Gluten Free
  • 1 cup almond butter
  • 1/2 cup coconut sugar
  • 2/3 cup vanilla protein powder (see word above for ideas)
  • 2 massive eggs
  • 1/3 cup chocolate chips

  1. Preheat oven to 350 levels F.
  2. Line a baking sheet with parchment paper or a silicone mat.
  3. In a big mixing bowl mix all cookie elements besides chocolate chips. Fold in chocolate chips.
  4. Utilizing a tablespoon or a cookie scoop, scoop out roughly a tablespoon of cookie dough and place onto lined baking sheet. Flatten barely with fingers.
  5. Bake for 12-14 minutes or till cookies are golden brown and set across the edges.
  6. Go away cookies on baking sheet to chill for 10 minutes.
  7. Take away and permit to chill to room temperature on a wire rack.
  8. See storage directions above.

Key phrases: protein cookies

overhead of protein chocolate chip cookies cooling on a wire rack.overhead of protein chocolate chip cookies cooling on a wire rack.



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