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One Pot Jamaican Curry Rice

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Jamaican curry rice is a super quick, one pan meal which is absolutely delicious. Crisped up soy curls and lots of veggies simmer in a creamy, coconut Jamaican curry sauce that’s just packed with flavor!

One Pot Jamaican Curry RiceOne Pot Jamaican Curry Rice
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This curry rice gets its incredible flavor from Jamaican curry powder that you make from scratch. If you’d rather not make the spice mix, you can use store-bought Jamaican curry powder instead.
Crisped up soycurls, loads of veggies and potato, rice, Jamaican curry powder, coconut milk all come together to make an easy meal. It’s like a vegan version of Jamaican curry chicken and rice!

It’s hearty, flavorful, delicious and needs just 1 pan. Perfect for weeknights. Serve with fresh lime, some non dairy yogurt, or a chili garlic sauce!

bowl of Jamaican curry rice with hot sauce and limebowl of Jamaican curry rice with hot sauce and lime

This curry rice is just so versatile. Use other veggies of choice and it goes well with a variety of proteins. You can use different proteins of choice, like beans, chickpeas, or tofu instead of the soy curls. Use other spice blends for variation such as curry powder, garam masala, Berbere or Cajun!

Why You’ll Love Jamaican Curry Rice

  • flavorful dish with plenty of protein and veggies
  • make your own Jamaican curry powder or use store bought!
  • easy one-pot meal ready in just over 30 minutes
  • naturally gluten-free and nut-free with easy soy-free option
close-up of the Jamaican curry rice in the bowlclose-up of the Jamaican curry rice in the bowl

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Jamaican curry rice in the pan with cilantro and green onionsJamaican curry rice in the pan with cilantro and green onions

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Jamaican Curry Rice

Jamaican curry rice is a super quick, one pan meal which is absolutely delicious. Crisped up soy curls and lots of veggies simmer in a creamy, coconut Jamaican curry sauce that’s just packed with flavor!

Prep Time10 minutes

Cook Time25 minutes

Total Time35 minutes

Course: Main, Main Course

Cuisine: Jamaican

Keyword: jamaican chiken curry rice, jamaican curry rice

Servings: 4

Calories: 368kcal

Author: Vegan Richa

Ingredients

  • 1 teaspoon oil
  • 2 ounces (56.7 g) soy curls soaked in 1.5 cups broth for 15 minutes and then drained, reserve the broth
  • ½ cup (80 g) chopped onion
  • ½ teaspoon salt
  • 2 tablespoons ginger-garlic paste or 5 cloves of garlic minced and ½ inch of ginger minced
  • 2 teaspoons hot sauce
  • 2 tablespoons Jamaican curry powder
  • 1 teaspoon dried thyme
  • ½ cup (74.5 g) chopped bell pepper
  • 1 scotch bonnet pepper or use other hot chili pepper
  • 2 tablespoons green onion
  • ½ cup (64 g) chopped carrots
  • ½ to 1 cup (105 g) peeled and cubed potatoes
  • ¼ teaspoon salt
  • 15 ounce (425.24 ml) can coconut milk
  • ½ cup (118.29 ml) water/broth (use reserved broth after draining soycurls)
  • 1 cup (185 g) white rice washed and drained
  • green onion, cilantro, and lime juice for garnish

Instructions

  • Soak your soy curls, if you haven’t already, and then drain, reserving the stock, and set aside.

  • Heat a large skillet over medium-high heat, then add the oil. Once the oil is hot, add the soy curls, onions, and ½ teaspoon salt, and cook for a few minutes to crisp up the soy curls and until the onion turns translucent. 5-7 minutes

  • Reduce heat to medium. Mix in the ginger garlic paste, hot sauce, and another splash of water, then add the Jamaican curry powder and thyme to the pan. Cook for half a minute.

  • Then, mix in the bell peppers, Scotch bonnet pepper, green onion, carrots, potatoes, and remaining ¼ teaspoon salt. Cover and cook until the potatoes are al dente, about 10 minutes.

  • Add the coconut milk and ½ cup of water/ broth, mixing well. Bring to a boil.

  • Next, add the drained rice, and mix in and even it out. Reduce the heat to low, cover the pan with the lid, and cook for 15 to 17 minutes, or until the rice is cooked to preference.

  • Fluff with a fork, then garnish with green onion, cilantro, and lime, and serve, or you can also add some non-dairy yogurt or creamy dressing of choice or garlic chili sauce.

Notes

To make your own Jamaican curry powder, mix the following and use. This can be scaled up easily, if you want to make more to have on hand for other recipes.

  • ¾ teaspoon turmeric,
  • 2 teaspoons ground coriander,
  • ½ teaspoon ground cumin,
  • ¼ teaspoon ground nutmeg,
  • ¼ teaspoon ground clove,
  • ½ teaspoon ground ginger,
  • ½ teaspoon fenugreek leaves,
  • ¼ teaspoon allspice,
  • ¼ teaspoon mustard,
  • ½ teaspoon black pepper.

This is a gluten-free nut-free recipe. Use chickpeas or other beans to make it soy-free.

Nutrition

Nutrition Facts

Jamaican Curry Rice

Amount Per Serving

Calories 368
Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 7g44%

Sodium 601mg26%

Potassium 351mg10%

Carbohydrates 56g19%

Fiber 6g25%

Sugar 5g6%

Protein 12g24%

Vitamin A 3353IU67%

Vitamin C 38mg46%

Calcium 94mg9%

Iron 4mg22%

* Percent Daily Values are based on a 2000 calorie diet.

Did you make this recipe?Please do leave a comment and rating below.. Tag me on Instagram @veganricha
rice, potatoes, Jamaican curry powder, and other ingredients in bowls on a kitchen counterrice, potatoes, Jamaican curry powder, and other ingredients in bowls on a kitchen counter

Ingredients and Substitutions

  • oil – To sauté.
  • soy curls – This is your protein. For soy-free, use seitan or a drained can of chickpeas or chickpea tofu instead.
  • veggies – This Jamaican curry rice dish is packed with onion, bell pepper, Scotch bonnet pepper, green onions, carrots, and potatoes!
  • ginger garlic paste – Adds umami and a ginger kick!
  • hot sauce – For tang and heat.
  • Jamaican curry powder – You can use store-bought, or make your own by mixing ¾ teaspoon turmeric, 2 teaspoons ground coriander, ½ teaspoon ground cumin, ¼ teaspoon ground nutmeg, ¼ teaspoon ground clove, ½ teaspoon ground ginger, ½ teaspoon fenugreek leaves, ¼ teaspoon allspice, ¼ teaspoon mustard, and ½ teaspoon black pepper. 
  • coconut milk – Gives the curry rice a coconutty creaminess.
  • water – Moisture for the rice.
  • rice – Soak and drain your rice before cooking for the best results.
  • garnishes – Garnish with more green onion and some fresh cilantro and lime juice.

How to Make Jamaican Curry Rice

Soak your soy curls, if you haven’t already, and then drain, Reserving the broth, and set aside. 

Heat a large skillet over medium-high heat, then add the oil. Once the oil is hot, add the soy curls, onions, and ½ teaspoon salt, and cook for a few minutes to crisp up the soy curls and until the onion turns translucent. 5-7 minutes

soy curls and onions in the pan before cookingsoy curls and onions in the pan before cooking

Reduce heat to medium. Mix in the ginger garlic paste, hot sauce, and another splash of water, then add the Jamaican curry powder and thyme to the pan. Cook for half a minute stirring.

adding hot sauce and ginger garlic pasteadding hot sauce and ginger garlic paste
adding Jamaican curry powder and thyme to the soy curlsadding Jamaican curry powder and thyme to the soy curls

Then, mix in the bell peppers, Scotch bonnet pepper, green onion, carrots, potatoes, and remaining ¼ teaspoon salt. Cover and cook until the potatoes are al dente, about 10 minutes.

adding bell pepper and green onion to the panadding bell pepper and green onion to the pan
adding the carrots to the panadding the carrots to the pan
adding potatoes and a splash of water to the panadding potatoes and a splash of water to the pan
veggies in the pan after covering and cookingveggies in the pan after covering and cooking

Add the coconut milk and ½ cup of water, mixing well. Bring to a boil

adding coconut milk and water to the panadding coconut milk and water to the pan
Jamaican curry sauce, ready for the riceJamaican curry sauce, ready for the rice

Next, add the drained rice, and mix in and even it out. Reduce the heat to low, cover the pan with the lid, and cook for 15 to 17 minutes, or until the rice is cooked to preference.

adding rice to the Jamaican curry sauceadding rice to the Jamaican curry sauce
rice stirred into the Jamaican curry saucerice stirred into the Jamaican curry sauce
Jamaican curry rice in the pan with the lid on, before cookingJamaican curry rice in the pan with the lid on, before cooking

Fluff with a fork, then garnish with green onion, cilantro, and lime and serve, or you can also add some non-dairy yogurt or creamy dressing of choice.

fluffed Jamaican curry rice in the pan after cookingfluffed Jamaican curry rice in the pan after cooking
bowl of Jamaican curry rice with hot sauce and limebowl of Jamaican curry rice with hot sauce and lime

Frequently Asked Questions

Is this recipe allergy friendly?

This is a gluten-free nut-free recipe. Use chickpeas or other beans to make it soy-free.

What’s the difference between yellow curry powder and Jamaican curry powder?

They’re very different spice mixes. Yellow curry powder is often used for a generic curry. My recipe for curry powder has flavors of Garam Masala, turmeric, and ginger. Jamaican curry powder also has turmeric, ginger, and complementary flavors come from cumin, coriander, fenugreek, and black pepper along with other Caribbean spices.



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