Category: Mental Health

[ad_1] Source: © Nick Morrison | Unsplash The last time I was part of an ongoing writing group was over 10 years ago in...

[ad_1] Trauma-related panic attacks can be a terrifying and overwhelming experience. They can strike suddenly and leave you feeling powerless, helpless, and out of...

[ad_1] Source: © Photo by cottonbro studio | pexels I’ve been a social worker for almost 24 years and this past year was my...

[ad_1] When a woman comes in for a consultation regarding the use of medications during pregnancy, we spend most of our time reviewing the...

[ad_1] It’s no secret there has been a rise in seeking counsel since 2020. Fear, sadness, frustration, angst, and anger being just the beginning...

[ad_1] Source: © Andrea Rosenhaft I rescued my dog, Shelby, on Memorial Day weekend, 2019. I was celebrating my recovery from a stroke that...

[ad_1] Content warning: Eating disorders, anorexia. If you think you may be struggling with an eating disorder and want to check your symptoms, take...

[ad_1] Building and maintaining meaningful connections takes effort. Sometimes, even the closest of friendships or romantic partnerships experience difficulty. You may consider relationship counseling...

[ad_1] Source: © BojanMirkovic | iStock I’m starting a new job in two weeks. It’s hybrid remote so I will be going into the...

[ad_1] The loss of a child is an unimaginable reality for parents everywhere.  For those who experience this sudden pain and grief, losing a...

[ad_1] The traditional psychotherapy model has focused on healing past wounds and addressing emotional distress. While this is important, there is a growing movement...

[ad_1] Narcissistic abuse is particularly insidious as it almost always damages every aspect of a person’s sense of self including their mental, emotional, spiritual,...

[ad_1] Today, one out of three Americans receive psychotherapy treatment. Given that nearly 50% of Americans surveyed in 2021 reported recent symptoms of an...

[ad_1] Content warning: Eating disorders, disordered eating. Imagine yourself as a 12-year-old girl – Your reflection is changing; you look different than just months...

[ad_1] PMS AND PMDD No articles this week   INFERTILITY AND MENTAL HEALTH No articles this week   PSYCHIATRIC ILLNESS DURING PREGNANCY When is...

[ad_1] Having an artsy outlet is a simple and effective way to relax and unwind. One method that has taken the wellness world by...

[ad_1] ADHD burnout is a term increasingly used to describe the feeling of overwhelm, exhaustion, and stress that people with ADHD may experience due...

[ad_1] Unleashing Your Body’s Healing Power In the intriguing world of healing and therapy, a method is quietly revolutionizing how we approach and address...

[ad_1] Do Not Simply Repair the Broken Parts It may seem logical to think that working to heal your relationship after infidelity occurs would...

[ad_1] As a mother of three, I have had my fair share of at least one of my children not wanting to be dropped...