Category: Mental Health

[ad_1] It is estimated that up to 95% of women experience some type of sleep disturbance during pregnancy.  While for many women the insomnia...

[ad_1] Women who work in the helping field face unique challenges.  You were probably drawn to this field because empathy comes naturally to you. ...

[ad_1] One consequence of the pandemic was that it forced us to take inventory of all of the things in our life that we...

[ad_1] Introducing Dr Carissa Coulston-Parkinson – the brains behind SANE’s latest series of blog posts, including topics on the Power of Psychology, International Men’s...

[ad_1] Black women climbing the corporate ladder face an uphill battle. The way Black women talk, act, smile, or lack thereof, is all viewed...

[ad_1] Breakups and Closure  Breakups are hard. It’s rare to come out of a relationship where either party feels great at the time of...

[ad_1] International Women’s Day is celebrated on 8 March, highlighting the achievements and hurdles faced by women across the globe. A critical aspect of...

[ad_1] Self-care really exploded as a topic in self-help and psychology over the last 10 years. And since we are heavily focused on doing...

[ad_1] Pregnant patients with opioid use disorder (OUD) are strongly encouraged to receive medication treatment with either buprenorphine or methadone. Medications for OUD (MOUD)...

[ad_1] About 10% to 15% of women experience depression during the first year of childbirth. Some of the earliest studies identified depression during pregnancy...

[ad_1] Humans are hardwired to social connection and in a world that seems more connected than ever, real connections are losing its essence and...

[ad_1] Yael came to treatment after a long period during which she felt deep depression, emptiness, and meaninglessness. She tried psychological therapy, which did...

[ad_1] In the age of the Internet, the desire to stay informed about global events often comes at a cost – a cost to...

[ad_1] A Therapists’ Suggestions for Discussing Adoption with Your Child   Adoption is a beautiful method to build a family, but it is not without...

[ad_1] 1. What is a mental health check-in? A mental health check-in is a self-assessment or a conversation where individuals evaluate their emotional well-being...

[ad_1] Relocating to a new country can be a challenging experience for families, particularly for parents who are navigating the complexities of managing their...

[ad_1] Most of us have been hurt by others several times. And, of course, this comes with a lot of pain, anger, and sadness....

[ad_1] With the 2024 election season around the corner, it’s more important than ever for Black women to engage and participate. However, we understand...

[ad_1] A Pain-filled Journey About a year ago I heard the words “I am so sorry; your son has passed”. I entered my 20-week...

[ad_1] I recently saw an ad on social media by one of the big online therapy directories. In it, two women are discussing therapy....